Mindfulness Taster residential course
November 15 / 16 – £274pp
New for 2017 we Welcome Lili & Gordon Culbert, ‘Trained with Rob Nairn, Paul Gilbert and completed our Mindful Self Compassion Teacher Training with Chris Germer, Rob Brandsma & Mila de Koning.’ who will lead this retreat
Mindfulness. If you’ve ever wondered about Mindfulness they will introduce you to the principles and practices behind this life skill which can deepen your personal sense of wellbeing and fulfilment.